Sex and Relationships

This group helps you to look for patterns in your relationships and learn how to make your relationships work.

It is a very safe and gentle space where you can explore what healthy relationships look like between

  • family members
  • colleagues
  • romantic partners

The group recognises that sexual relationships can often be especially difficult to navigate – and can be a factor in the development of an eating disorder.

We work hard to make this group a place where you can feel comfortable sharing aspects of your sexual experiences and history to understand your relationship with sex.

What is a healthy relationship?

Often our clients come to us with little or no concept of what constitutes a healthy adult relationship. In this group we look at how to…

  • set boundaries and expectations
  • communicate well and have ‘difficult’ conversations
  • handle conflict and develop empathy
  • understand how love ‘works’ (challenging assumptions)
  • gain control in situations where you previously felt out of your depth

Find out more

Get in touch on 0845 603 6530 or fill in our short contact form to find out more about our Sex and Relationships group, or take a look at the other eating disorder therapy groups we run.