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Every day at The Recover Clinic brings new experiences, challenges and emotions in the battle to overcome eating disorders and Body Dysmorphic Disorder. Hear from our therapists, our clients, and others struggling with these illnesses as they share their stories and advice.

Brunette Girl Prioritising Self-Care Smiling And Smelling Pink Flowers

How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

For International Self-Care Day 2018, the theme is “Feel Good 7/24” which means that self-care shouldn’t just take place on one single day but for life, 24 hours a day, 7 days a week. We couldn’t agree more! Today we want to share some of the ways you can easily make self-care something you prioritise every day.

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Essential Oils And Aromatherapy For Recovery And Daily Self Care Alternative Treatments For Eating Disorders And Mental Illnesses

Essential Oils And Aromatherapy For Recovery And Daily Self Care

Essential Oils And Aromatherapy For Recovery And Daily Self Care

Essential Oils And Aromatherapy For Recovery And Daily Self Care

Self-care can be tricky during eating disorder recovery. It can be hard to find an activity that is truly self-caring and helpful. Sometimes obvious things can be useful, other times more unusual self-care activities might be more appropriate. One idea to try is aromatherapy. As well as being pretty to smell, essential oils can be potent and significant in helping …

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The Importance Of Sleep In Eating Disorder Recovery

The Importance Of Sleep In Eating Disorder Recovery

The Importance Of Sleep In Eating Disorder Recovery

Why we need to be having the conversation about lack of sleep and eating disorder recovery. At some point in our life we have all experienced sleepless nights. We know what it’s like the next day. The inability to function as normal or the regret of not going to bed earlier aren’t good feelings. The odd night’s sleep deprivation doesn’t …

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Young Girl Standing Barefoot On Rock Feeling Free

Recovery Speed Does Not Matter – Forward Is Forward

Recovery Speed Does Not Matter – Forward Is Forward

Recovery Speed Does Not Matter – Forward Is Forward

Prioritising yourself is not selfish. It is reassuring that you can go at your own pace and do not need to worry about how others are getting on. Whether in eating disorder treatment or not, we say we all need more of that!

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Whatever the level of support you
are looking for, we can help

You might be unsure if you have an eating disorder – but feel that something isn’t right. You might know you have an eating disorder – but aren’t sure whether you’re ready to recover. You might feel you’ve tried every treatment going and be in search of something completely different. Or you might be desperately worried about the behaviour and eating habits of a loved one.

1

Visit
our clinics

Based in Kensington, The Recover Clinic is a warm and welcoming environment for one-to-one therapy and group sessions. You can even don a onesie and a pair of cosy slippers during downtime!
See pictures of our London home

2

Meet
our family

Led by owner and Director, Emmy Brunner, our team are a friendly bunch whose expertise ranges from arts psychotherapy to naturopathic nutrition. Their shared passion is to make you well.
Read more about our team

3

Start
your recovery

It’s a brave move to admit you need help and take the first step on your road to recovery. Explore our holistic eating disorder treatment – from counselling to group therapy – and find the right program for you.
Learn about your treatment choices