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Every day at The Recover Clinic brings new experiences, challenges and emotions in the battle to overcome eating disorders and Body Dysmorphic Disorder. Hear from our therapists, our clients, and others struggling with these illnesses as they share their stories and advice.

Stress: An emotion that really shouldn’t be overlooked

Stress: An emotion that really shouldn’t be overlooked

Stress: An emotion that really shouldn’t be overlooked

This week is Mental Health Awareness Week and the theme chosen by the Mental Health Foundation is stress – joy! But, before we crack on with this week’s blog post, here are a few questions to ask yourself: How are you doing? …wait, how are you really doing? How has your sleep been lately? In fact, how do you get yourself …

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Eat What You Want (Every)Day

Eat What You Want (Every)Day

Eat What You Want (Every)Day

Today is Eat What You Want Day – a rather fitting day for an eating disorders clinic, don’t you think? The theme for today is all about letting go of restriction and allowing yourself to “indulge” in whatever you fancy. Whilst this is obviously a fantastic opportunity to celebrate all things yummy, two thoughts immediately come to mind: Why only today? …

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Mindfulness and Healing: the psychological benefits of mindfulness in eating disorder recovery

Mindfulness and Healing: the psychological benefits of mindfulness in eating disorder recovery

Mindfulness and Healing: the psychological benefits of mindfulness in eating disorder recovery

What is mindfulness? Mindfulness is a state of consciousness where one focuses on self-regulating their attention towards present moment in a non-judgemental, accepting way. Essentially, being mindful means that you allow your mind to focus and fully attend to what you’re doing and feeling, exactly where you are. In our busy lives filled with social media, long working hours and …

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Could your anxiety be unprocessed fear?

Could your anxiety be unprocessed fear?

Could your anxiety be unprocessed fear?

Today is the second day of Eating Disorders Awareness Week 2018. Recover Clinic CEO, Emmy Brunner, discusses the relationship between anxiety and fear in recovery from an eating disorder… In my entire history as a clinician, I’m not certain that I’ve ever worked with a client who didn’t say that they were suffering from some level of anxiety. For many, …

Whatever the level of support you
are looking for, we can help

You might be unsure if you have an eating disorder – but feel that something isn’t right. You might know you have an eating disorder – but aren’t sure whether you’re ready to recover. You might feel you’ve tried every treatment going and be in search of something completely different. Or you might be desperately worried about the behaviour and eating habits of a loved one.

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Visit
our clinics

Based in Kensington, The Recover Clinic is a warm and welcoming environment for one-to-one therapy and group sessions. You can even don a onesie and a pair of cosy slippers during downtime!
See pictures of our London home

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Meet
our family

Led by owner and Director, Emmy Brunner, our team are a friendly bunch whose expertise ranges from arts psychotherapy to naturopathic nutrition. Their shared passion is to make you well.
Read more about our team

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Start
your recovery

It’s a brave move to admit you need help and take the first step on your road to recovery. Explore our holistic eating disorder treatment – from counselling to group therapy – and find the right program for you.
Learn about your treatment choices