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The Recover Clinic Home Recovery Program – 5 Chapters


The Recover Clinic provide the most effective and long-term eating disorder treatment for those suffering with anorexia, bulimia and binge eating disorder.  As a leader and visionary, clinical director Emmy Gilmour has spent years devising and developing a program which we use to effectively treat sufferers in our clinics throughout the UK.  Our home recovery program is a care model which sufferers can implement at home or alongside our outpatient programs.

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  1. Post
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    Emmy Gilmour, The Clinical Director at The Recover Clinic approached me 4 months ago and asked me whether I would be prepared to take part in a trial that she was doing. She wanted me to test out the home recovery program to see if it would work and whether I could retain any sort of long term recovery from using it. I had contacted The Recover Clinic several times looking for help but never had the confidence to go and see anyone, Emmy said she thought that the home recovery program might be a less scary way for me to begin the recovery process and I decided that I had nothing to lose. I made sure that I watched the program all the way through each week and I began to see that it was having a real impact. The changes were subtle at first: I wasn’t feeling compelled to binge as much and when I did binge they were shorter binges and less violent. After the first month I’d gone from restricting and bingeing everyday to some meal structure and binges once per week. After 9 weeks the binges stopped altogether. I still focus on my meal structure and I’m very conscious of taking care of myself but I honestly feel that this has saved my life

  2. Post
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    I have been anorexic and bulimic for the last 15 years. I have seen loads of therapists, nutritionists and psychiatrists and have never been able to find anything but short-lived breaks from my eating disorder. To be honest I tried the home recovery program as a last resort but I’m so glad I did. The program has taught me to use my controlling behaviours and my willpower in a positive way, I no longer allow my eating disorder to control my life. I’ve been working the program for the last 8 weeks and although I know I have a way to go, I can suddenly see light at the end of the tunnel, something I’ve never had before

  3. Post
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    I have been trying to get help for overeating for years. The home recovery program was brilliant for me because I was able to use it around work and I could keep going back to it if I felt that I needed a reminder for staying on course. It helped me to separate my well voice from my eating disorder voice and gave my the confidence to take back control of my life. I’m now 23 weeks free from any binge behaviours which is the first time since I was 15 years old…I’m now 38 years old!

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The Home Recovery Program is made up of 5 different stages designed to tackle different elements of the illness allowing you to gradually break free from destructive thoughts and behaviours.