The Recover Shop

You Can Heal Your Life

£10.99 £7.69

The timeless message of the book is that we are each responsible for our own reality and “dis-ease”. Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is “mental hardness, hard-heartedness, iron will and inflexibility”. The healing “thought pattern” would be: “By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free.” —P. Randall Cohan

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