Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

The Importance of Desserts

The Importance of Desserts

The Importance of Desserts

“But sugar is bad for you!” How many times have you heard this statement?  In today’s “health” conscious society, these words are considered fact, the denial of sugar is considered key to have a “healthy” diet.  Sugar itself is a type of carbohydrate. Carbohydrates are a food group.  So, in short, restriction of a food group is considered key to …

The Stigmatisation of Psychotherapy

The Stigmatisation of Psychotherapy

The Stigmatisation of Psychotherapy

  So why is there still so much stigma surrounding it? This year National Psychotherapy Day is being held on Friday 25 September.  It is a dedicated day to the promotion, research and support of Psychotherapy for all who need it.  Here at The Recover Clinic, we believe that Psychotherapy is a natural solution revolving around conversation and relationship, focused …

How Forgiving Yourself and Others Will Set You Free

How Forgiving Yourself and Others Will Set You Free

How Forgiving Yourself and Others Will Set You Free

Forgiveness is a decision by which a person ceases to blame or resent someone by letting go of lasting feelings of bitterness or anger. The act of forgiving both yourself and others can often be challenging. The majority of us need time to process the pain we have felt and therefore postpone forgiveness. However, holding on to this negativity and bitterness …