Excessive Exercising

Exercise During Eating Disorder Recovery

Exercise During Eating Disorder Recovery

Exercise During Eating Disorder Recovery

Schools and workplaces are repeatedly being encouraged to increase opportunities for exercise and movement throughout the day. But what is often forgotten is that these initiatives aren’t suitable for everyone. It’s important to bear in mind that the benefits of exercise are not guaranteed, they are conditional. Every person is unique, so could we be doing more harm than good? Are we setting people up for more challenges and unhealthy relationships with their body?

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