Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

Keeping your recovery & self-care on track during the holidays

Keeping your recovery & self-care on track during the holidays

Keeping your recovery & self-care on track during the holidays

Our lovely client, Amber, shares her top tips for keeping your recovery on track over the festive period… Set boundaries You do not need to take part in everything and interact with everyone. Think about what you can do and what you can’t, and give yourself permission to say no to things you do not want to do. Practise daily self-care What …

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Holidays

Holidays

Holidays

Our lovely client, Frances, shares how for the first time in years she was able to freely enjoy her holiday… I have just returned from holiday in the French Alps and I can’t remember the last time I felt this relaxed. The sun shone, the pines were fragrant, and the croissants were crisp and flaky. There wasn’t much snow, malheureusement, but …

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