Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

Meal Plans And Eating Disorder Recovery

Meal Plans And Eating Disorder Recovery

Meal Plans And Eating Disorder Recovery

Today our Nutritional Therapist, Marissa-Catherine Carrarini is answering our most frequently asked questions about meal plans and their place within the recovery journey as an eating disorder sufferer… What is a Meal Plan? A meal plan is a timetable of eating times with specific meals and snacks for each given time. It can be very detailed and include some measurements …

Eat What You Want (Every)Day

Eat What You Want (Every)Day

Eat What You Want (Every)Day

Today is Eat What You Want Day – a rather fitting day for an eating disorders clinic, don’t you think? The theme for today is all about letting go of restriction and allowing yourself to “indulge” in whatever you fancy. Whilst this is obviously a fantastic opportunity to celebrate all things yummy, two thoughts immediately come to mind: Why only today? …

What is normal eating when you’re in recovery from an eating disorder?

What is normal eating when you’re in recovery from an eating disorder?

What is normal eating when you’re in recovery from an eating disorder?

By our Nutritional Therapist, Marissa… During our Nutritional Therapy sessions at The Recover Clinic, we teach our clients that there is no precise practice, diet plan or fashion that can be called normal eating. No matter what glossy magazines or diet book or TV shows or parents or so-called-experts say, normal eating is not about fulfilling any particular criteria. In fact, normal eating …