Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

Meal Plans And Eating Disorder Recovery

Meal Plans And Eating Disorder Recovery

Meal Plans And Eating Disorder Recovery

Today our Nutritional Therapist, Marissa-Catherine Carrarini is answering our most frequently asked questions about meal plans and their place within the recovery journey as an eating disorder sufferer… What is a Meal Plan? A meal plan is a timetable of eating times with specific meals and snacks for each given time. It can be very detailed and include some measurements …