Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

Binge Eating thoughts aren’t so different to those of an Anorexia sufferer

Binge Eating thoughts aren’t so different to those of an Anorexia sufferer

Binge Eating thoughts aren’t so different to those of an Anorexia sufferer

It’s been a while since we’ve posted on this topic, so this week we’re bringing back a blog post on the similarities between Binge Eating Disorder and Anorexia… Binge Eating Disorder (BED) and Anorexia appear to be on opposite ends of the eating disorder spectrum: BED is characterised by a compulsive relationship with food resulting in periods of uncontrollable eating/bingeing, whilst Anorexia …

5 Tips for Positive Self-Talk

5 Tips for Positive Self-Talk

5 Tips for Positive Self-Talk

Social media can an inspiring platform for community and friendship, but it can also breed insecurity. With all the different personalities and filters, it’s very easy to lose yourself, and get caught “comparing your behind the scenes to someone else’s show reel”. If you’ve experienced a negative relationship with social media, and have found that critical voice rising up just to put …

Establishing Healthy Boundaries

Establishing Healthy Boundaries

Establishing Healthy Boundaries

By Anastasia Foulouli – Dance Movement Psychotherapist, London Do you ever feel lost and unseen in your personal relationships? Do you find that it is difficult to differentiate where you end and where other people begin? Are you unsure about who you really are and tend to please other people to avoid confrontation? Do you have a hard time saying …

Kate’s personal note to our inspiring clients

Kate’s personal note to our inspiring clients

Kate’s personal note to our inspiring clients

Dear Girls, I have now worked at The Recover Clinic for nearly 5 years and in all honesty every day has been a learning experience for me! I know you will be taken back by this admission but contrary to popular opinion I do not know everything 😉 These are some of the things YOU have all taught me; You are all so brave. The work you …