A Little Something from one of our Therapists..

I initially trained as a jewellery designer but I met personal struggles in my life and found that I did not have words to communicate my experience. This was both scary and isolating, but I discovered that I could express myself through art materials. Neither the product nor process readily made sense to me, but … Read more A Little Something from one of our Therapists..

Does Meditation Play a Vital Part in ED recovery?

“Meditation is a crucial part of recovery” The instant response from Emmy Gilmour, our clinical director here at The Recover Clinic when asked her views. When you are suffering from an eating disorder, your body and brain are in over-drive keeping up with the constant battle you are having with yourself.  Meditation allows you to … Read more Does Meditation Play a Vital Part in ED recovery?