Removing Toxic Friendships from our Lives

[author title=”Alice Goodwin” author_id=”Alice Goodwin”] What is a harmful or toxic friendship? We’ve probably all had some form of experience of harmful friendships at some point in our lifetime, but how exactly can we identify a toxic friend? Someone who perhaps brings you down, belittles you or expects a lot from you but isn’t there … Read more

Getting Rid Of My Eating Disorder Once And For All

[author title=”Alia” author_id=”Alia”] [custom_headline type=”left” level=”h2″ looks_like=”h3″ accent=”true”]February 18th, 2013. 7pm[/custom_headline] I was scared. Terrified, for the first time in ten years. Ten years of floundering, at the mercy of my eating disorder. Ten years of waging war against myself, physically and mentally. Ten years of living in an ever-deepening emotional deep freeze, and yet, … Read more

What Is Normal Eating?

Author – Marissa-Catherine Carrarini.   During the Nutritional sessions at Recover, we teach our clients that there is no precise practice, diet plan or fashion that can be called normal eating. No matter what glossy magazines or diet book or TV shows or parents or so-called-experts say, normal eating is not about fulfilling any particular criteria. … Read more

How Do We Create And Maintain Healthy Relationships?

Author – Charlotte McLaughlin   More often than not our relationships are a reflection of our inner state. How we feel about ourselves can often be determined by the type of relationships we are choosing to invest our time and energy in. So clients in different stages of their recovery are often attracted to different … Read more

Life After Graduating From Recover

Ellie graduated from the Recover Clinic in July 2014. The graduation ceremonies we organise at Recover are very special and reflect who we are and the work we do. We invite all members of the Recover family, therapists, clients, and those that have left, to join us in celebrating one persons special journey in recovery. … Read more

Time To Talk Day

[custom_headline type=”left” level=”h2″ looks_like=”h3″ accent=”true”] Just five minutes.. [/custom_headline] That’s all we need from you. The time it takes to have a shower. Or drink a cup of tea. Or to check in with a friend and make sure they’re ok. Today is Time to Talk Day. Time to break the stigma around mental health. Time … Read more