How To Accept Compliments And Build Self-Esteem

Author – Laura Muth   Do you ever hesitate to accept compliments? Among women who struggle with poor body image and self-esteem, it can be especially difficult to accept a positive comment about your body. Individuals suffering from eating disorders in particular can find it extremely hard to believe that a positive statement aimed towards … Read more How To Accept Compliments And Build Self-Esteem

Finding My Spirituality: A Power Greater Than Myself

[custom_headline type=”left” level=”h2″ looks_like=”h3″ accent=”true”]I found myself at rock bottom [/custom_headline] I had sunk to my bottommost point (several times over), but the strength of my eating disorder managed to drag me down further into a darker place than I knew to exist. I was helpless, hopeless and powerless. I had tried what felt like countless … Read more Finding My Spirituality: A Power Greater Than Myself