How Cutting Out Drama Will Aid Your Recovery

Author – Laura Muth   “Drama does not just walk into your life. You either create it, invite it, or you associate with people who love to bring it into your life.” Drama is a habit, just like any other, but it is an extremely unproductive one. Studies have shown that destructive behaviors, such as … Read more How Cutting Out Drama Will Aid Your Recovery

How To Stop Beating Yourself Up Over Mistakes

Author – Laura Muth   It is natural to be critical of ourselves every once in a while, and this can sometimes serve as a motivator for self-improvement. However too often, we let simple mistakes dominate our lives, leaving us with that crippling feeling of not being good enough. Even the smallest, most harmless mistakes … Read more How To Stop Beating Yourself Up Over Mistakes