The Stigmatisation of Psychotherapy

[custom_headline type=”left, center, right” level=”h2″ looks_like=”h3″ accent=”true”] Psychotherapy is an effective, natural and meaningful way to improve lives. [/custom_headline]   So why is there still so much stigma surrounding it? This year National Psychotherapy Day is being held on Friday 25 September.  It is a dedicated day to the promotion, research and support of Psychotherapy for … Read more The Stigmatisation of Psychotherapy

Spread your wings, it’s time to fly

[author title=”Lisa Marie” author_id=”Lisa Marie”] [custom_headline type=”left, center, right” level=”h2″ looks_like=”h3″ accent=”true”] One of our talented clients did this incredible piece of Art Work for us. [/custom_headline]                   [custom_headline type=”left, center, right” level=”h2″ looks_like=”h3″ accent=”true”] She accompanied it with this poem: [/custom_headline]   Spread your wings, it’s time to … Read more Spread your wings, it’s time to fly

The Relationship between Anxiety and Eating Disorders

Eating disorders have a high co-morbidity with other mental illnesses such as anxiety, depression or other mood disorders. Anxiety disorders are the most common ‘comorbid disorder’ which studies suggesting as many as 80% of people suffering from an eating disorder also suffer from an anxiety disorder at one point during their life. “The first step … Read more The Relationship between Anxiety and Eating Disorders