The Stigmatisation Of Psychotherapy

Psychotherapy is an effective, natural and meaningful way to improve lives.   So why is there still so much stigma surrounding it? This year National Psychotherapy Day is being held on Friday 25 September.  It is a dedicated day to the promotion, research and support of Psychotherapy for all who need it.  Here at The … Read more

The Relationship Between Anxiety And Eating Disorders

Eating disorders have a high co-morbidity with other mental illnesses such as anxiety, depression or other mood disorders. Anxiety disorders are the most common ‘comorbid disorder’ which studies suggesting as many as 80% of people suffering from an eating disorder also suffer from an anxiety disorder at one point during their life. “The first step … Read more