As we look towards the new year so many of us start to think about our goals and ambitions for 2016…what would we like to do/achieve/stop? We often look to others for permission to ‘be’ and to feel good enough, this regularly results in us trying to force ourselves to behave, look or feel in … Read more A New Year
7 sleeps to go and we’re well into the Christmas spirit! With that in mind, the team here at Recover wanted to share with you their favourite Christmas Songs and the reasons behind them… Eva – “Let it snow! Let it snow!” And I like it…because I like it…it’s as simple as that! … Read more Festive Funk!
As Christmas is fast approaching and we recognise that the festive period can be a difficult time of the year for suffers of eating disorders, we have compiled a list of out top ten tips to help you to have a calm Christmas. Food is often the centre of conversation and celebrations over the … Read more Christmas Chaos to Christmas Calm
This week we are considering the issue of Cyber Bullying and the impact that it says on the people that have experienced it. 100% of our clients have experienced bullying at some point in their lives and we’re saddened to see that the rates of children being bullied online has now risen to 43%! We … Read more An insight into Cyber Bullying