Alex shares her thoughts in the run up to her graduation… As I write this blog post, I’m at a train station. I wanted to write it here because train stations have always fascinated me. I enjoy people-watching, especially at airports and stations where people are often saying goodbyes. They are places where endings are … Read more Endings

Tips For Eating With Others

Eating with others can feel very overwhelming when suffering from an eating disorder. Eating disorders are secretive and isolating illnesses and eating with others – even those you love and who love you – can be shaming, embarrassing, stressful or annoying. On the flip side, family and friends may unintentionally increase the stress and anxiety by … Read more Tips For Eating With Others