See Where The Journey Takes You

Our lovely client, Vanessa, shares how she learned to express emotion through creativity… My art teacher when I was 15 said that we should “see where the creative journey takes us while creating a piece of art”, and I quite literally cringed in response. I hated metaphors or similes, I hated inspirational quotes, I hated anything that … Read more

Learning To Love My Body

Our inspiring client, Tess, shares how she’s learning to love her body once more… So after recently having watched the documentary “Embrace” I finally feel ready to write a blog post. I wanted to talk about my journey so far on building a relationship with my body. I know that I wasn’t born disliking myself but for as … Read more

Recovery Is Possible

Today is 8th January 2017 and it is the first time I feel I can safely say I have recovered from my eating disorder. One week ago today it was New Year’s Day and my life turned upside down. I was told something that would devastate anyone regardless of whether they had an eating disorder … Read more


Our lovely client, Frances, shares how for the first time in years she was able to freely enjoy her holiday… I have just returned from holiday in the French Alps and I can’t remember the last time I felt this relaxed. The sun shone, the pines were fragrant, and the croissants were crisp and flaky. There … Read more