See where the journey takes you…

Our lovely client, Vanessa, shares how she learned to express emotion through creativity… My art teacher when I was 15 said that we should “see where the creative journey takes us while creating a piece of art”, and I quite literally cringed in response. I hated metaphors or similes, I hated inspirational quotes, I hated anything that … Read more See where the journey takes you…

Learning to love my body

Our inspiring client, Tess, shares how she’s learning to love her body once more… So after recently having watched the documentary “Embrace” I finally feel ready to write a blog post. I wanted to talk about my journey so far on building a relationship with my body. I know that I wasn’t born disliking myself but for as … Read more Learning to love my body

Recovery is Possible

Today is 8th January 2017 and it is the first time I feel I can safely say I have recovered from my eating disorder. One week ago today it was New Year’s Day and my life turned upside down. I was told something that would devastate anyone regardless of whether they had an eating disorder … Read more Recovery is Possible


Our lovely client, Frances, shares how for the first time in years she was able to freely enjoy her holiday… I have just returned from holiday in the French Alps and I can’t remember the last time I felt this relaxed. The sun shone, the pines were fragrant, and the croissants were crisp and flaky. There … Read more Holidays