Eating Disorders: All You Need Is Love?

This week we’re sharing one of Emmy’s articles for the Huffington Post. Read the original here. …I wanted to share my ideas about how we can help people to recover from eating disorders and why our unique approach is so successful. At The Recover Clinic we offer what we call a Whole Body Approach that basically means that when … Read more Eating Disorders: All You Need Is Love?

Eating Disorder Habits vs Eating Disorder Behaviours

By our Nutritional Therapist, Marissa   Recovering from an eating disorder can seem like one long mountain climb after another. While this may be so, when it comes to your self-care and eating, sometimes it is the little, discreet (and yet often particularly toxic) things that can hold us back. Little things, such as: what … Read more Eating Disorder Habits vs Eating Disorder Behaviours

Lovely Body Positive – EDAW 2017

by our nutritional therapist in Brighton, Belle, for Eating Disorders Awareness Week 2017 Keeping inspired whilst recovering from an eating disorder is crucial. That little voice over your shoulder that whispers ‘you can do it’ needs to be constantly nourished with a drip feed of “lovely body positive” commentary. This phrase I’m using – Lovely Body Positive … Read more Lovely Body Positive – EDAW 2017

Art Psychotherapy: Finding yourself through creative processes – EDAW 2017

By our therapist, Victoria, for Eating Disorders Awareness Week 2017 ‘The process of art therapy is based on the recognition that man’s most fundamental thoughts and feelings, derived from the unconscious, reach expression in images rather than words’ – Naumburg We can communicate non-verbally through art: creating a sculpture, making a mark on paper, using … Read more Art Psychotherapy: Finding yourself through creative processes – EDAW 2017