Smart Swap: Switching Negative Behaviours To Positive Behaviours

Our client, Emily, shares how she discovered self-care rituals that support her recovery journey…   Living with an eating disorder is very repetitive, boring and exhausting. When I first started treatment with The Recover Clinic, the concept of self-care was a little confusing. Surely, that’s what I was striving for? I was so obsessed with self image that … Read more Smart Swap: Switching Negative Behaviours To Positive Behaviours

Finding My Voice Through The Arts

Our client, Vanessa, shares her beautiful journey of discovering her voice through creativity and the arts… Putting pen to paper never seemed so easy, Exploding emotions and thoughts on a black space, Filling it with distress but also celebration, Talent shine through like the light from the above constellation.   Expressing through infant abc’s, Warmth … Read more Finding My Voice Through The Arts