The Power of Psychodrama

Lovely Tess shares her experience in our Psychodrama group… There are two things that I can remember from my first day in clinic. Firstly, the amount of love I was showered with. Secondly, this peculiar group called Psychodrama. Going into this group I was thinking to myself “I’ve done drama therapy before, so same thing … Read more The Power of Psychodrama

Returning to the barre…

Our client, Vanessa, reflects on her relationship with her body after joining our Movement Group… The connection between my body and my mind was one of the biggest things I lost in my years with an eating disorder. I started dancing when I was barely a toddler and got into the competitive world of dance … Read more Returning to the barre…

It’s picnic season…

Our Naturopathetic Nutritional Therapist, Marissa, shares her top tips for the picnic season… The weather is hot and the clouds are few: it’s picnic season! London parks are filled with people enjoying themselves and eating on a blanket, with (maybe!) a glass of Champagne or two. Picnics can be overwhelming if you are suffering from … Read more It’s picnic season…