Body Dysmorphic Disorder…what is it?

The majority of us have experienced feeling self-conscious and body dissatisfied all too often.  It is these feelings that can cause people to underestimate Body Dysmorphic Disorder (BDD) and the severity of this illness. BDD is a type of mental illness relating to body image which is much more than feeling body insecure like many … Read more Body Dysmorphic Disorder…what is it?

How to Paint the Portrait of a Bird

We recently welcomed Arts Psychotherapist, Dafni, to the Recover Clinic family. Today, she shares this beautiful poem to inspire your recovery journey… How to Paint the Portrait of a Bird – Jacques Prévert First, paint a cage with an open door. Then, in the cage, paint something for the bird, something useful and beautiful, and … Read more How to Paint the Portrait of a Bird