How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

Brunette Girl Prioritising Self-Care Smiling And Smelling Pink Flowers

For International Self-Care Day 2018, the theme is “Feel Good 7/24” which means that self-care shouldn’t just take place on one single day but for life, 24 hours a day, 7 days a week. We couldn’t agree more! Today we want to share some of the ways you can easily make self-care something you prioritise every day.

Essential Oils And Aromatherapy For Recovery And Daily Self Care

Essential Oils And Aromatherapy For Recovery And Daily Self Care Alternative Treatments For Eating Disorders And Mental Illnesses

Self-care can be tricky during eating disorder recovery. It can be hard to find an activity that is truly self-caring and helpful. Sometimes obvious things can be useful, other times more unusual self-care activities might be more appropriate. One idea to try is aromatherapy. As well as being pretty to smell, essential oils can be … Read more Essential Oils And Aromatherapy For Recovery And Daily Self Care