Why You Don’t Have To Lose Weight For Your Wedding

After all the initial excitement of getting engaged, there is so much to think about when planning a wedding and things can become pretty intense. Of course every bride wants to look and feel their best on their wedding day but the sad thing is that many feel that they need to be ‘thin’ or … Read more Why You Don’t Have To Lose Weight For Your Wedding

Taking The Plunge (Starting Your Recovery Journey)

Today we welcome The Recover Clinic graduate, Christina Cameron to our blog to talk about why that first step of asking for help is so important for your recovery… I was approached recently by a friend who told me she tried to make herself sick. I had noticed some disordered behaviour with her and food … Read more Taking The Plunge (Starting Your Recovery Journey)

Does The Advertising Industry Feed Off Your Body Image Insecurities?

“If you ever hate your body, remember there are people making money off the idea that you aren’t good enough” Negative body image is a big talking point at the moment. Why is this? The portrayal of women and unrealistic expectations of the ideal body size and shape are still splashed all over the media, … Read more Does The Advertising Industry Feed Off Your Body Image Insecurities?