Body Positivity Vs Body Neutrality

Body positivity is a wonderful thing if you are a woman who loves their body, but the reality in society is that many of us really struggle with this. As women, our bodies are changing all the time. Weight can fluctuate with what’s going on in your life: lifestyle changes, age, whether you are having … Read more Body Positivity Vs Body Neutrality

Debunking The 10 Most Common Eating Disorder Myths

Eating disorders are sadly misunderstood. There is widespread confusion and even stigma surrounding mental health in general, but add in the fact that eating disorders can be so visible and it’s no wonder sufferers can find their illness compounded by a lack of understanding from those around them. To spread awareness of eating disorders, we’ve … Read more Debunking The 10 Most Common Eating Disorder Myths