The Effects Of Perfectionism – What To Strive For Instead

There is a growing pressure, particularly on young people, but on adults too, to continually meet increasingly high standards and perceived ideals. Today we want to talk about why we think you should strive for something other than perfectionism. Perfectionism – Refusal to accept any standard short of perfection. Striving for flawlessness and setting high … Read more

On Loneliness And Recovery

                  “Loneliness is a sign you are in desperate need of yourself.” – Rupi Kaur Ponder this quote for a moment…what does loneliness mean to you? What role does it play in your life? It’s likely that at some point in your life you’ve felt lonely, or … Read more