The Effects Of Perfectionism – What To Strive For Instead

There is a growing pressure, particularly on young people, but on adults too, to continually meet increasingly high standards and perceived ideals. Today we want to talk about why we think you should strive for something other than perfectionism. Perfectionism – Refusal to accept any standard short of perfection. Striving for flawlessness and setting high … Read more The Effects Of Perfectionism – What To Strive For Instead

Why You Might be Self Harming Without Knowing It

Self harm is a widely misunderstood issue and one that we feel needs to be discussed more openly in order to help sufferers. Many of the clients that we treat at the Recover Clinic are sufferers of self harm. Self harm isn’t simply a young person’s issue; it’s something that affects people of all ages … Read more Why You Might be Self Harming Without Knowing It

Antenatal and Postnatal Mental Health – A Taboo Topic

Discovering you are pregnant can be a very special and exciting time for many women but this is not always the case. The whole experience of pregnancy, giving birth and then becoming a parent can be a very emotional time. It is, afterall, a series of big life events. Despite the natural journey of highs … Read more Antenatal and Postnatal Mental Health – A Taboo Topic