30 Affirmations to Improve Your Mindset

Today we are sharing with you some of the best affirmations for anxiety, trauma, compassion and self-belief. If you haven’t heard of them before, affirmations are statements that can be used to challenge your mood and overcome any self-destructive and negative thoughts you may have.   Affirmations work by reprogramming our minds to encourage us to … Read more 30 Affirmations to Improve Your Mindset

Finding The Answers Within Yourself: Learning To Trust Your Inner Voice

We all tend to forget at times that our inner guidance system is a powerful tool which provides us with personal knowledge and wisdom. Often, we fail to use this, thinking that we have to look around us to get all the answers we require.     It is possible to find the answers within yourself … Read more Finding The Answers Within Yourself: Learning To Trust Your Inner Voice