You Can Learn To Love Your Body

What is body image? Body image is a psychological concept referring to the perception we have of our bodies and is influenced by numerous emotions. Body image issues have greatly increased worldwide over the last 30 years and body dissatisfaction means you view your body in a very negative and critical way. Negative body image … Read more

Book Club: Daring Greatly

(Image Source) In the self-development world, Brene Brown is a name needing no introduction. If Louise Hay is considered the mother of self-help, then Brene Brown is the golden child. Her TEDx Talk on The Power of Vulnerability has become a viral sensation. In her Book Club video, Emmy describes Brown as having “the most compassionate way of viewing the world.” She thinks Daring … Read more