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Every day at The Recover Clinic brings new experiences, challenges and emotions in the battle to overcome eating disorders and Body Dysmorphic Disorder. Hear from our therapists, our clients, and others struggling with these illnesses as they share their stories and advice.

Debunking The 10 Most Common Eating Disorder Myths

Debunking The 10 Most Common Eating Disorder Myths

Debunking The 10 Most Common Eating Disorder Myths

Eating disorders are sadly misunderstood. There is widespread confusion and even stigma surrounding mental health in general, but add in the fact that eating disorders can be so visible and it’s no wonder sufferers can find their illness compounded by a lack of understanding from those around them. To spread awareness of eating disorders, we’ve put together some truths & …

Does The Advertising Industry Feed Off Your Body Image Insecurities?

Does The Advertising Industry Feed Off Your Body Image Insecurities?

Does The Advertising Industry Feed Off Your Body Image Insecurities?

“If you ever hate your body, remember there are people making money off the idea that you aren’t good enough” Negative body image is a big talking point at the moment. Why is this? The portrayal of women and unrealistic expectations of the ideal body size and shape are still splashed all over the media, whether it is on TV, …

Meal Plans And Eating Disorder Recovery

Meal Plans And Eating Disorder Recovery

Meal Plans And Eating Disorder Recovery

Today our Nutritional Therapist, Marissa-Catherine Carrarini is answering our most frequently asked questions about meal plans and their place within the recovery journey as an eating disorder sufferer… What is a Meal Plan? A meal plan is a timetable of eating times with specific meals and snacks for each given time. It can be very detailed and include some measurements …

How To Fight Eating Disorder Urges

How To Fight Eating Disorder Urges

How To Fight Eating Disorder Urges

Today our Arts Psychotherapist, Dafni Antonarou is sharing her advice for resisting the urge to binge or purge and challenging that unwell voice long-term… Our clients and social media followers often ask the difficult question of “how to resist eating disorder urges”. Although when you are in it, it can feel hopeless and unattainable, there are ways to manage the …

What Is Group Therapy And How Does It Help Eating Disorder Recovery?

What Is Group Therapy And How Does It Help Eating Disorder Recovery?

What Is Group Therapy And How Does It Help Eating Disorder Recovery?

Today we’re sharing a look into each of the groups we run at The Recover Clinic. Group therapy, alongside individual therapy, is part of the holistic treatment we provide for eating disorder recovery here at the clinic. We believe that recovery is possible by getting to the root cause(s) of the problem and by tailoring treatment programs to you. So …

What Is Body Dysmorphic Disorder (BDD) ‘Body Dysmorphia’?

What Is Body Dysmorphic Disorder (BDD) ‘Body Dysmorphia’?

What Is Body Dysmorphic Disorder (BDD) ‘Body Dysmorphia’?

Today we’re diving into the meaning of Body Dysmorphic Disorder including symptoms, signs, side effects, statistics and treatment to help you or a loved one get the help needed…   What Is Body Dysmorphic Disorder? How is BDD different from the average body insecurities? Most of us will have felt self-conscious or unhappy about our looks at some point, if …

What Is Binge Eating Disorder?

What Is Binge Eating Disorder?

What Is Binge Eating Disorder?

Today we’re diving into the meaning of Binge Eating Disorder including symptoms, signs, side effects, statistics and treatment to help you or a loved one get the help needed…   What Is Binge Eating Disorder? Binge Eating Disorder (also known as compulsive eating) is an illness that affects millions of people and can have a devastating effect on the sufferer’s …