Poem: Intuitive Eating

Nutritional Therapist, Belle, has written an acrostic poem about cultivating an intuitive relationship with food and eating…

 

I am making peace with food

Now is the time for change

Time to feel satisfaction not guilt, and to

Unleash my true food identity

I explore tastes and texture

To reconnect with hunger and satiety

I continue to challenge myself, and

Over time my food ambien buy talk becomes positive and

Non critical; I reclaim my intuition.

 

Posted in , by The Recover Clinic