On Healing…

Our client, Kirstin, talks honestly about what it’s like to truly heal yourself… It’s tempting to portray the process of healing as smooth and enjoyable – a universally positive experience. But from my experience, the reality is pretty far from that. It kinda sucks. Of course there are beautiful, even magical moments. There are turning … Read more On Healing…

Binge Eating thoughts aren’t so different to those of an Anorexia sufferer

It’s been a while since we’ve posted on this topic, so this week we’re bringing back a blog post on the similarities between Binge Eating Disorder and Anorexia… Binge Eating Disorder (BED) and Anorexia appear to be on opposite ends of the eating disorder spectrum: BED is characterised by a compulsive relationship with food resulting in periods … Read more Binge Eating thoughts aren’t so different to those of an Anorexia sufferer