Body Positivity Vs Body Neutrality

Body positivity is a wonderful thing if you are a woman who loves their body, but the reality in society is that many of us really struggle with this. As women, our bodies are changing all the time. Weight can fluctuate with what’s going on in your life: lifestyle changes, age, whether you are having … Read more Body Positivity Vs Body Neutrality

How To Start Accepting Your Body

Today there is so much emphasis on body positivity, self love and self gratitude which is amazing if you can do that but if you are experiencing feelings of self loathing and low self esteem, it really is a difficult task to make that leap from being in that place. It is necessary to start … Read more How To Start Accepting Your Body