Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

What Are Panic Attacks?

What Are Panic Attacks?

What Are Panic Attacks?

Today we’re diving into what panic attacks are, including causes, symptoms and treatment to help you or a loved one get the help needed… What Are Panic Attacks? “A panic attack is an experience of sudden and intense fear accompanied by physical symptoms.” – Mental Health Foundation Many of us have experienced a panic attack at some point in our …