Halloween And Eating Disorder Recovery

Halloween And Eating Disorder Recovery

With Halloween becoming more and more popular with young people, we want to discuss how it can be a challenging time if you have an eating disorder and share our top tips for coping with Halloween when in recovery.   Fancy dress costumes, decorations, pumpkins, trick or treating, parties and horror movies. The whole occasion … Read moreHalloween And Eating Disorder Recovery

Recovery Speed Does Not Matter – Forward Is Forward

Young Girl Standing Barefoot On Rock Feeling Free

Prioritising yourself is not selfish. It is reassuring that you can go at your own pace and do not need to worry about how others are getting on. Whether in eating disorder treatment or not, we say we all need more of that!

A Gift…from A

One of our patients shared this with me this afternoon: “Growing up, I was never asked, “Aren’t you finished grieving yet?” Rather, they would say, “Have you grieved enough? Have you cried enough?” For the Dagara tribe of Burkina Faso in West Africa, we see that in life it is necessary to grieve those things … Read moreA Gift…from A