Essential Oils And Aromatherapy For Recovery And Daily Self Care

Essential Oils And Aromatherapy For Recovery And Daily Self Care Alternative Treatments For Eating Disorders And Mental Illnesses

Self-care can be tricky during eating disorder recovery. It can be hard to find an activity that is truly self-caring and helpful. Sometimes obvious things can be useful, other times more unusual self-care activities might be more appropriate. One idea to try is aromatherapy. As well as being pretty to smell, essential oils can be … Read more Essential Oils And Aromatherapy For Recovery And Daily Self Care