Gut Feelings with an Eating Disorder

Emotions are incredibly hard to navigate when you’re recovering from an eating disorder. When trying to deal with overwhelming emotions and trauma, your mind can go into overdrive and start to feel numb, almost passive. Reaching this point can make connecting to what’s really going on for you incredibly hard, and also make therapy feel … Read more Gut Feelings with an Eating Disorder

5 Years

It is always around October time, when I feel the first coldness in the air and the leaves starting to fall that, the clear sunny days that I remember. It is that change in season that takes me back and maybe always will do to a life changing experience that will always stay in my … Read more 5 Years