Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

Mindfulness and Healing: the psychological benefits of mindfulness in eating disorder recovery

Mindfulness and Healing: the psychological benefits of mindfulness in eating disorder recovery

Mindfulness and Healing: the psychological benefits of mindfulness in eating disorder recovery

What is mindfulness? Mindfulness is a state of consciousness where one focuses on self-regulating their attention towards present moment in a non-judgemental, accepting way. Essentially, being mindful means that you allow your mind to focus and fully attend to what you’re doing and feeling, exactly where you are. In our busy lives filled with social media, long working hours and …

Words from Mille 2

Words from Mille 2

Words from Mille 2

If you can’t remember how it feels, You can’t find it in a box, or in the sky or the sea.   It’s always hear, deep inside of you and me. It’s not finding, it was never lost, but drowned out, by belief.   Sit, listen, feel, and allow it to come out, and fill you with warmth and coolness, …

What does success mean to you?

What does success mean to you?

What does success mean to you?

Recently I attended my friend’s monthly discussion evening where – after making our way through a myriad of topics over the course of a year – we landed on the topic of “success”. The discussion centered around how we’ve each come to understand success; how we perceive the concept, what things may be deemed “successful” to each of us, and …