Client Stories

We’ve found that one of the best ways for you to learn about what we do…is from our clients themselves. Here you will find plenty of information about our client’s experiences of group therapy, the recovery journey and much more.

Brunette Girl Prioritising Self-Care Smiling And Smelling Pink Flowers

How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

How To Easily Prioritise Yourself And Make Self-Care Part Of Every Day

For International Self-Care Day 2018, the theme is “Feel Good 7/24” which means that self-care shouldn’t just take place on one single day but for life, 24 hours a day, 7 days a week. We couldn’t agree more! Today we want to share some of the ways you can easily make self-care something you prioritise every day.