Today is World Mental Health Day, and – to the relief of those watching the clock right now – the theme is workplace wellbeing. ‘Workplace’ and ‘wellbeing’ aren’t two words typically seen together – some may even say it’s an oxymoron. And despite great efforts by HR to bring meditation and mindfulness into the office, … Read more How do you recover from an eating disorder with a full-time job?
When you have an eating disorder, most of the time some of the simplest things or most common activities can feel disrupted. What can make things even more difficult is finding a way to do this in an environment where other people may not understand. Or worse still, an environment that fosters negative emotions and … Read more Eating Disorders in the workplace: How to maintain your recovery when you’re working